01
Learn clearly
Work through the method in a guided sequence instead of trying to change everything at once.
The complete six-week course
Learn the foundations once. Practice them forever.
A guided six-week method that helps you implement one foundation at a time, fit it to your lifestyle, and build changes designed to last.
Join The Method
$399or 2 payments of $200
Secure checkout, account access, and delivery are handled by Podia.
26 lessons · 90-day access · accountability
A method you can return to.
This is not another short-term reset. Lisa guides you through the foundations week by week, then gives you room and accountability to practice them in the middle of your actual life.
02
Apply realistically
Practice each foundation in the context of your schedule, preferences, and everyday responsibilities.
03
Carry it forward
Build a foundation you know how to return to when motivation dips or life gets busy.
What you get
Everything you need for this next step.
Move through the material week by week, then use the extended access and accountability period to keep practicing.
- 01Six guided weeks of foundational practice
- 0226 course lessons
- 0390 days of course access
- 04Six weeks of post-course accountability
- 05A method designed to adapt to your lifestyle
Before you begin
Good questions.
No pressure. Just the details you need to choose your next step.
How long is the course?
The guided course runs for six weeks and includes 26 lessons.
How long can I access it?
Your Podia purchase includes 90 days of access.
Is there support after the six weeks?
Yes. The current offer includes six weeks of post-course accountability.
Is there a payment plan?
Yes. Podia currently lists the course at $399 or two monthly payments of $200. Available options will appear during checkout.
Ready when you are
Start with one doable step.
A guided six-week method that helps you implement one foundation at a time, fit it to your lifestyle, and build changes designed to last.
Join The Method $399 · or 2 payments of $200